Wayne Anderson 5000m row
5,000m
Meters
23:33.1
Time
2:21.3
Pace
283
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 125 |
January 22, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,000m | 2:21.3 | 124 | 726 | 26 | 120 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 26 | 118 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 26 | 120 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 26 | 121 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 26 | 122 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 26 | 122 |
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Workout Graph
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