Wayne Anderson 3x5000m/2:00r row
15,000m
Meters
1:11:36.4
Time
2:23.2
Pace
845
Calories
98
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,065m |
| Overall Time | 1:17:36.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1850 |
| Drag Factor | 123 |
February 05, 2022 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:36.4 | 15,000m | 2:23.2 | 119 | 710 | 26 | 98 |
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 25 | 124 |
| 23:50.6 | 5,000m | 2:23.0 | 120 | 711 | 26 | 112 |
| 23:48.7 | 5,000m | 2:22.8 | 120 | 713 | 26 | 57 |
| r65m |
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Workout Graph
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