Wayne Anderson 3x5000m/2:00r row
15,000m
Meters
1:12:25.8
Time
2:24.8
Pace
840
Calories
99
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,128m |
| Overall Time | 1:18:25.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1891 |
| Drag Factor | 119 |
February 12, 2022 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:25.8 | 15,000m | 2:24.8 | 115 | 696 | 26 | 99 |
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 26 | 117 |
| 24:22.1 | 5,000m | 2:26.2 | 112 | 685 | 26 | 125 |
| 23:25.3 | 5,000m | 2:20.5 | 126 | 734 | 26 | 56 |
| r128m |
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