Wayne Anderson 6x2000m/1:30r row
12,000m
Meters
56:51.5
Time
2:22.1
Pace
686
Calories
75
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 1:05:51.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 1500 |
| Drag Factor | 123 |
February 15, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.5 | 12,000m | 2:22.1 | 122 | 719 | 27 | 75 |
| 10:16.9 | 2,000m | 2:34.2 | 95 | 628 | 25 | 107 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 27 | 121 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 27 | 97 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 27 | 36 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 28 | 43 |
| 10:11.0 | 2,000m | 2:32.7 | 98 | 637 | 25 | 46 |
| r99m |
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Workout Graph
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