Wayne Anderson 6x2000m/1:30r row
12,000m
Meters
56:14.9
Time
2:20.6
Pace
687
Calories
106
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 1:05:14.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1370 |
| Drag Factor | 123 |
April 14, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.9 | 12,000m | 2:20.6 | 126 | 733 | 25 | 106 |
| 10:04.7 | 2,000m | 2:31.1 | 101 | 648 | 24 | 112 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 24 | 117 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 24 | 124 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 25 | 130 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 26 | 108 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 24 | 43 |
| r99m |
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Workout Graph
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