Wayne Anderson 3x5000m/2:00r row
15,000m
Meters
1:07:58.4
Time
2:15.9
Pace
882
Calories
131
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,068m |
| Overall Time | 1:13:58.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1846 |
| Drag Factor | 120 |
June 13, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.4 | 15,000m | 2:15.9 | 139 | 779 | 27 | 131 |
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 27 | 126 |
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 28 | 135 |
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 27 | 131 |
| r68m |
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Workout Graph
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