Wayne Anderson 5000m row
5,000m
Meters
22:28.6
Time
2:14.8
Pace
295
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 121 |
July 22, 2022 10:08:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 26 | 133 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 26 | 128 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 26 | 130 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 26 | 134 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 | 137 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 26 | 138 |
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Workout Graph
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