Wayne Anderson 10000m row
10,000
Meters
51:06.6
Time
2:33.3
Pace
538
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
November 08, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.6 | 10,000 | 2:33.3 | 97 | 631 | 538 | 23 | 114 |
| 10:30.0 | 2,000 | 2:37.5 | 90 | 605 | 106 | 22 | 105 |
| 10:17.7 | 4,000 | 2:34.4 | 95 | 623 | 107 | 23 | 112 |
| 10:12.5 | 6,000 | 2:33.1 | 97 | 634 | 108 | 23 | 115 |
| 10:07.2 | 8,000 | 2:31.8 | 100 | 640 | 108 | 23 | 119 |
| 9:59.2 | 10,000 | 2:29.8 | 104 | 654 | 109 | 24 | 121 |
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Workout Graph
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