Wayne Anderson 10000m row
10,000m
Meters
54:26.0
Time
2:43.3
Pace
521
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 122 |
November 10, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.0 | 10,000m | 2:43.3 | 80 | 576 | 22 | 103 |
| 10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 22 | 102 |
| 10:43.4 | 4,000m | 2:40.8 | 84 | 589 | 23 | 102 |
| 10:55.0 | 6,000m | 2:43.7 | 80 | 574 | 23 | 105 |
| 10:59.4 | 8,000m | 2:44.8 | 78 | 568 | 23 | 104 |
| 11:06.4 | 10,000m | 2:46.6 | 76 | 560 | 23 | 105 |
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Workout Graph
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