Wayne Anderson 1:00:00 row
12,004m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
74
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 121 |
December 11, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,004m | 2:29.9 | 104 | 657 | 22 | 74 |
| 12:00.0 | 2,378m | 2:31.3 | 101 | 647 | 22 | 76 |
| 24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 23 | 75 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 23 | 124 |
| 48:00.0 | 2,409m | 2:29.4 | 105 | 660 | 23 | 47 |
| 1:00:00.0 | 2,422m | 2:28.6 | 107 | 666 | 23 | 51 |
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Workout Graph
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