Wayne Anderson 1:00:00 row
11,928m
Meters
1:00:00.0
Time
2:30.9
Pace
648
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 124 |
December 19, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,928m | 2:30.9 | 102 | 650 | 23 | 117 |
| 12:00.0 | 2,345m | 2:33.5 | 97 | 632 | 22 | 111 |
| 24:00.0 | 2,390m | 2:30.6 | 102 | 652 | 23 | 114 |
| 36:00.0 | 2,383m | 2:31.0 | 102 | 649 | 24 | 119 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 24 | 120 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 23 | 125 |
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Workout Graph
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