Wayne Anderson 1:00:00 row
11,967m
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 124 |
December 21, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,967m | 2:30.4 | 103 | 653 | 23 | 118 |
| 12:00.0 | 2,380m | 2:31.2 | 101 | 648 | 23 | 110 |
| 24:00.0 | 2,386m | 2:30.8 | 102 | 650 | 23 | 116 |
| 36:00.0 | 2,402m | 2:29.8 | 104 | 657 | 24 | 120 |
| 48:00.0 | 2,402m | 2:29.8 | 104 | 657 | 24 | 123 |
| 1:00:00.0 | 2,398m | 2:30.1 | 103 | 656 | 23 | 124 |
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Workout Graph
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