Wayne Anderson 1:15:00 row
15,100m
Meters
1:15:00.0
Time
2:29.0
Pace
829
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1773 |
| Drag Factor | 120 |
January 16, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,100m | 2:29.0 | 106 | 664 | 23 | 106 |
| 15:00.0 | 3,011m | 2:29.4 | 105 | 660 | 23 | 118 |
| 30:00.0 | 3,027m | 2:28.6 | 107 | 666 | 24 | 120 |
| 45:00.0 | 3,021m | 2:28.9 | 106 | 664 | 24 | 124 |
| 1:00:00.0 | 3,022m | 2:28.9 | 106 | 664 | 24 | 46 |
| 1:15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 24 | 125 |
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Workout Graph
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