Wayne Anderson 10000m row
10,000m
Meters
50:40.0
Time
2:32.0
Pace
540
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 121 |
February 04, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.0 | 10,000m | 2:32.0 | 100 | 643 | 24 | 112 |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 24 | 91 |
| 10:08.4 | 4,000m | 2:32.1 | 99 | 642 | 24 | 116 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 24 | 117 |
| 10:07.7 | 8,000m | 2:31.9 | 100 | 643 | 24 | 119 |
| 10:07.6 | 10,000m | 2:31.9 | 100 | 643 | 24 | 120 |
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Workout Graph
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