Wayne Anderson 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 121 |
February 27, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 23 | 113 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 23 | 107 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 111 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 | 113 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 118 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 120 |
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Workout Graph
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