Wayne Anderson 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
325
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 120 |
February 28, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 24 | 116 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 110 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 114 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 118 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 | 119 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.