Wayne Anderson 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
February 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 24 | 119 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 115 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 118 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 119 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 | 122 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 121 |
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Workout Graph
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