Wayne Anderson 10000m row
10,000m
Meters
50:01.6
Time
2:30.0
Pace
544
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
March 01, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.6 | 10,000m | 2:30.0 | 104 | 656 | 24 | 126 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 24 | 117 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 25 | 125 |
| 9:58.9 | 6,000m | 2:29.7 | 104 | 658 | 25 | 126 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 25 | 132 |
| 10:05.0 | 10,000m | 2:31.2 | 101 | 648 | 25 | 134 |
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Workout Graph
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