Wayne Anderson 10000m row
10,000m
Meters
48:33.7
Time
2:25.6
Pace
555
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
March 06, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.7 | 10,000m | 2:25.6 | 113 | 689 | 25 | 119 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 25 | 111 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 25 | 117 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 25 | 119 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 25 | 123 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 26 | 127 |
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Workout Graph
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