Wayne Anderson 10000m row
10,000m
Meters
50:02.4
Time
2:30.1
Pace
545
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 123 |
March 12, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.4 | 10,000m | 2:30.1 | 103 | 656 | 23 | 114 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 22 | 106 |
| 10:03.2 | 4,000m | 2:30.8 | 102 | 651 | 23 | 114 |
| 10:00.8 | 6,000m | 2:30.2 | 103 | 655 | 24 | 115 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 25 | 117 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 25 | 121 |
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Workout Graph
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