Wayne Anderson 10000m row
10,000
Meters
49:06.3
Time
2:27.3
Pace
551
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1235 |
| Drag Factor | 122 |
March 15, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.3 | 10,000 | 2:27.3 | 109 | 676 | 551 | 24 | 116 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 110 | 24 | 109 |
| 9:49.4 | 4,000 | 2:27.3 | 109 | 676 | 110 | 25 | 115 |
| 9:48.0 | 6,000 | 2:27.0 | 110 | 679 | 110 | 25 | 117 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 677 | 110 | 25 | 118 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 111 | 25 | 122 |
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Workout Graph
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