Wayne Anderson 10000m row
10,000
Meters
48:24.5
Time
2:25.2
Pace
557
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 124 |
March 17, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.5 | 10,000 | 2:25.2 | 114 | 693 | 557 | 25 | 120 |
| 9:45.6 | 2,000 | 2:26.4 | 112 | 683 | 111 | 25 | 116 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 111 | 25 | 119 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 111 | 25 | 121 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 697 | 112 | 26 | 122 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 112 | 25 | 125 |
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Workout Graph
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