Wayne Anderson 10000m row
10,000m
Meters
48:16.3
Time
2:24.8
Pace
559
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
March 23, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.3 | 10,000m | 2:24.8 | 115 | 696 | 25 | 116 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 25 | 112 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 26 | 116 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 26 | 124 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 25 | 125 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 25 | 105 |
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Workout Graph
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