Wayne Anderson 10000m row
10,000m
Meters
48:32.4
Time
2:25.6
Pace
555
Calories
117
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 25 |
Stroke Count | 1232 |
Drag Factor | 123 |
April 10, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:32.4 | 10,000m | 2:25.6 | 113 | 690 | 25 | 117 |
9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 25 | 114 |
9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 26 | 117 |
9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 26 | 120 |
9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 25 | 118 |
9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 25 | 120 |
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Workout Graph
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