Wayne Anderson 10000m row
10,000
Meters
48:32.4
Time
2:25.6
Pace
555
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
April 10, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:32.4 | 10,000 | 2:25.6 | 113 | 686 | 555 | 25 | 117 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 670 | 110 | 25 | 114 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 685 | 111 | 26 | 117 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 687 | 111 | 26 | 120 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 688 | 111 | 25 | 118 |
| 9:37.7 | 10,000 | 2:24.4 | 116 | 697 | 112 | 25 | 120 |
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Workout Graph
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