Wayne Anderson 10000m row
10,000
Meters
48:19.5
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 113 |
June 18, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.5 | 10,000 | 2:24.9 | 115 | 695 | 557 | 25 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 110 | 25 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 111 | 25 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 112 | 26 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 700 | 112 | 25 |
| 9:35.0 | 10,000 | 2:23.7 | 118 | 705 | 112 | 25 |
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Workout Graph
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