Wayne Anderson 20:00 row
3,972m
Meters
20:00.0
Time
2:31.0
Pace
214
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 115 |
July 26, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,972m | 2:31.0 | 102 | 649 | 23 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 23 |
| 8:00.0 | 792m | 2:31.5 | 101 | 646 | 23 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 23 |
| 16:00.0 | 794m | 2:31.1 | 101 | 648 | 23 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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