Wayne Anderson 10000m row

10,000m

Meters

45:09.4

Time

2:15.4

Pace

587

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count1184
Drag Factor116

September 05, 2023 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:09.4 10,000m 2:15.4 141 784 26
9:05.1 2,000m 2:16.2 138 775 26
9:03.2 4,000m 2:15.8 140 780 26
9:02.4 6,000m 2:15.6 140 783 26
9:01.4 8,000m 2:15.3 141 785 26
8:57.3 10,000m 2:14.3 144 797 26

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Workout Graph

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