Wayne Anderson 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 114 |
October 11, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 24 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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