Wayne Anderson 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 115 |
October 18, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 25 | 125 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 117 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 122 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 126 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 132 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 131 |
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Workout Graph
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