Wayne Anderson 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 116 |
October 20, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 26 | 124 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 | 117 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 122 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 125 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 128 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 132 |
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Workout Graph
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