Wayne Anderson 30:00 row

6,326m

Meters

30:00.0

Time

2:22.2

Pace

356

Calories

120

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count762
Drag Factor116

October 23, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,326m 2:22.2 122 718 25 120
6:00.0 1,259m 2:22.9 120 712 25 113
12:00.0 1,264m 2:22.4 121 717 25 121
18:00.0 1,265m 2:22.2 121 718 25 121
24:00.0 1,264m 2:22.4 121 717 26 124
30:00.0 1,274m 2:21.2 124 727 26 124

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Workout Graph

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