Wayne Anderson 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 118 |
October 26, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 25 | 123 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 113 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 121 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 122 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 128 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 132 |
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Workout Graph
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