Wayne Anderson 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 118 |
October 27, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 26 | 130 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 118 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 125 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 132 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 135 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 142 |
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Workout Graph
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