Wayne Anderson 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 117 |
October 28, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 26 | 125 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 114 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 120 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 125 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 131 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 139 |
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Workout Graph
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