Wayne Anderson 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 118 |
October 29, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 25 | 123 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 114 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 | 119 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 123 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 129 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 134 |
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Workout Graph
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