Wayne Anderson 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 117 |
October 30, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 25 | 124 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 115 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 120 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 124 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 129 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | 133 |
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Workout Graph
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