Wayne Anderson 30:00 row
6,400m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 117 |
October 31, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 26 | 123 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 115 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 | 120 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 125 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 127 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.