Wayne Anderson 10000m row
10,000m
Meters
47:46.0
Time
2:23.3
Pace
564
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 115 |
November 02, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.0 | 10,000m | 2:23.3 | 119 | 709 | 26 | 124 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 26 | 117 |
| 9:27.6 | 4,000m | 2:21.9 | 122 | 721 | 26 | 120 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 27 | 131 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 26 | 132 |
| 9:56.2 | 10,000m | 2:29.0 | 106 | 663 | 25 | 124 |
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Workout Graph
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