Wayne Anderson 10000m row
10,000
Meters
47:13.3
Time
2:21.6
Pace
566
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
November 04, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:13.3 | 10,000 | 2:21.6 | 123 | 719 | 566 | 26 | 126 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 113 | 27 | 117 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 717 | 113 | 26 | 124 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 718 | 113 | 26 | 128 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 717 | 113 | 26 | 129 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 725 | 114 | 26 | 134 |
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Workout Graph
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