Wayne Anderson 10000m row
10,000
Meters
47:07.0
Time
2:21.3
Pace
567
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 115 |
November 10, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.0 | 10,000 | 2:21.3 | 124 | 722 | 567 | 26 | 125 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 731 | 114 | 26 | 115 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 732 | 114 | 26 | 123 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 718 | 113 | 26 | 127 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 711 | 113 | 26 | 131 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 716 | 113 | 26 | 133 |
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Workout Graph
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