Wayne Anderson 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
554
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 114 |
November 13, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 26 | 120 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 27 | 114 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 26 | 117 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 26 | 122 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 26 | 125 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 25 | 124 |
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Workout Graph
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