Wayne Anderson 5000m row
5,000m
Meters
27:24.8
Time
2:44.4
Pace
259
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 114 |
November 18, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.8 | 5,000m | 2:44.4 | 79 | 570 | 23 | 99 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 24 | 95 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 23 | 98 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 23 | 100 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 23 | 102 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 23 | 100 |
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Workout Graph
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