Wayne Anderson 5000m row
5,000m
Meters
25:37.5
Time
2:33.7
Pace
267
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 114 |
November 19, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.5 | 5,000m | 2:33.7 | 96 | 631 | 24 | 110 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 24 | 101 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 24 | 108 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 24 | 118 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 24 | 112 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 24 | 113 |
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Workout Graph
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