Wayne Anderson 10000m row
10,000m
Meters
47:56.4
Time
2:23.8
Pace
560
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 116 |
November 22, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.4 | 10,000m | 2:23.8 | 118 | 704 | 25 | 120 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 25 | 113 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 26 | 119 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 26 | 121 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 25 | 123 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 25 | 125 |
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Workout Graph
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