Wayne Anderson 10000m row
10,000
Meters
46:26.9
Time
2:19.3
Pace
575
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
November 25, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.9 | 10,000 | 2:19.3 | 129 | 742 | 575 | 25 | 124 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 698 | 112 | 25 | 111 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 733 | 114 | 26 | 119 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 755 | 116 | 26 | 126 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 770 | 117 | 26 | 132 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 758 | 116 | 25 | 132 |
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Workout Graph
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