Wayne Anderson 10000m row
10,000m
Meters
48:17.4
Time
2:24.8
Pace
559
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 117 |
November 29, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000m | 2:24.8 | 115 | 696 | 25 | 117 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 25 | 110 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 26 | 117 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 26 | 118 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 26 | 120 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 26 | 122 |
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Workout Graph
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