Wayne Anderson 5x2000m/1:30r row
10,000m
Meters
44:09.5
Time
2:12.4
Pace
602
Calories
139
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,451m |
| Overall Time | 51:39.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
December 05, 2023 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.5 | 10,000m | 2:12.4 | 151 | 818 | 28 | 139 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 26 | 122 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 29 | 139 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 30 | 148 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 30 | 151 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 25 | 139 |
| r451m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.