Wayne Anderson 15000m row
15,000
Meters
1:11:34.1
Time
2:23.1
Pace
844
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1762 |
| Drag Factor | 117 |
December 15, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:34.1 | 15,000 | 2:23.1 | 119 | 707 | 844 | 25 | 121 |
| 14:22.9 | 3,000 | 2:23.8 | 118 | 700 | 168 | 25 | 114 |
| 14:16.7 | 6,000 | 2:22.7 | 120 | 710 | 169 | 25 | 120 |
| 14:17.9 | 9,000 | 2:22.9 | 120 | 709 | 169 | 25 | 123 |
| 14:18.2 | 12,000 | 2:23.0 | 120 | 708 | 169 | 25 | 125 |
| 14:18.5 | 15,000 | 2:23.0 | 119 | 708 | 169 | 25 | 125 |
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Workout Graph
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