Wayne Anderson 15000m row
15,000m
Meters
1:10:51.8
Time
2:21.7
Pace
852
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1748 |
| Drag Factor | 116 |
December 19, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:51.8 | 15,000m | 2:21.7 | 123 | 723 | 24 | 125 |
| 14:14.7 | 3,000m | 2:22.4 | 121 | 716 | 24 | 120 |
| 14:07.9 | 6,000m | 2:21.3 | 124 | 726 | 25 | 123 |
| 14:11.1 | 9,000m | 2:21.8 | 123 | 722 | 25 | 127 |
| 14:11.7 | 12,000m | 2:21.9 | 122 | 721 | 24 | 128 |
| 14:06.5 | 15,000m | 2:21.0 | 125 | 728 | 25 | 130 |
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Workout Graph
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