Wayne Anderson 6x2000m/3:00r row
12,000m
Meters
52:17.0
Time
2:10.7
Pace
732
Calories
135
Heart Rate
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:10:17.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 118 |
January 07, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.0 | 12,000m | 2:10.7 | 157 | 839 | 27 | 135 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 26 | 120 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 29 | 135 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 29 | 141 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 29 | 143 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 29 | 146 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 25 | 130 |
| r1,940m |
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Workout Graph
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